Lourens Naudé - Island Ultra Runner


As a first objective for the 2015 season I chose the 125km TransGranCanaria after having participated in the Advanced 83km in 2013 and 2014 perspectively. The build up was pretty much perfect in terms of training, logistics and arriving ahead of time and settling in. I also knew the last 85km fairly well as it was the same course as 2014 Advanced. From here onwards, I learnt 3 things fairly early on:… Read More

I decided to open the 2014 season with the The North Face Transgrancanaria Advanced 82km, 4500mD+ (having also participated in the 2013 edition) as it’s very early (March 1st) and also was the first race in the Spain Ultra Cup 2014. Participants almost doubled compared to 2013 and I knew it would be a very very strong field to vest preparation of the last few months against. I arrived on February 25 by a… Read More