Lourens Naudé - Island Ultra Runner

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As a first objective for the 2015 season I chose the 125km TransGranCanaria after having participated in the Advanced 83km in 2013 and 2014 perspectively. The build up was pretty much perfect in terms of training, logistics and arriving ahead of time and settling in. I also knew the last 85km fairly well as it was the same course as 2014 Advanced. From here onwards, I learnt 3 things fairly early on:… Read More